bichaelmichael
Total Rides: 554

Following

bichaelmichael
Total Rides: 554

Following

Workouts

10 min Cool Down Ride
Olivia Amato
Thursday 12/2/21 @ 4:32 PM
Difficulty: 4.77 / 10
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47kj
78rpm
35%
15mph
20 min Country Ride
Olivia Amato
Thursday 12/2/21 @ 4:10 PM
Difficulty: 7.81 / 10
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245kj
82rpm
51%
21mph
5 min Warm Up Ride
Olivia Amato
Thursday 12/2/21 @ 4:5 PM
Difficulty: 4.75 / 10
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39kj
89rpm
40%
18mph
5 min Cool Down Ride
Denis Morton
Monday 11/29/21 @ 5:43 PM
Difficulty: 3.3 / 10
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0kj
0rpm
30%
0mph
5 min Post-Ride Stretch
Robin Arzón
Monday 11/29/21 @ 5:38 PM
Difficulty: 3.29 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Monday 11/29/21 @ 5:7 PM
Difficulty: 6.51 / 10
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278kj
86rpm
44%
19mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 11/28/21 @ 6:1 PM
Difficulty: 3.33 / 10
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45 min Classic Rock Ride
Jenn Sherman
Sunday 11/28/21 @ 5:15 PM
Difficulty: 8.27 / 10
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381kj
91rpm
40%
19mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 11/23/21 @ 2:32 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 11/23/21 @ 2:27 PM
Difficulty: 3.82 / 10
View Class
12kj
81rpm
25%
11mph