bichaelmichael
Total Rides: 554

Following

bichaelmichael
Total Rides: 554

Following

Workouts

10 min Core Strength
Adrian Williams
Wednesday 2/2/22 @ 11:27 AM
Difficulty: 6.55 / 10
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20 min Low Impact Ride
Robin Arzón
Wednesday 2/2/22 @ 11:6 AM
Difficulty: 5.72 / 10
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119kj
85rpm
37%
16mph
20 min Full Body Strength
Robin Arzón
Wednesday 2/2/22 @ 10:42 AM
Difficulty: 6.84 / 10
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20 min Arms & Shoulders Strength
Chase Tucker
Tuesday 2/1/22 @ 11:41 AM
Difficulty: 7.11 / 10
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10 min Arms & Light Weights
Hannah Frankson
Tuesday 2/1/22 @ 11:31 AM
Difficulty: 6.6 / 10
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10 min Core Strength
Rad Lopez
Tuesday 2/1/22 @ 11:19 AM
Difficulty: 6.74 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 2/1/22 @ 11:10 AM
Difficulty: 3.3 / 10
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25kj
84rpm
35%
15mph
20 min Low Impact Ride
Denis Morton
Tuesday 2/1/22 @ 10:48 AM
Difficulty: 5.3 / 10
View Class
137kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Camila Ramón
Friday 1/14/22 @ 2:2 PM
Difficulty: 3.45 / 10
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20 min Hip Hop Ride
Camila Ramón
Friday 1/14/22 @ 1:40 PM
Difficulty: 7.52 / 10
View Class
115kj
91rpm
35%
16mph