Workouts

30 min Hip Hop Ride
Robin Arzón
Wednesday 3/15/23 @ 4:26 PM
Difficulty: 7.55 / 10
1kj
89rpm
27%
13mph
30 min Advanced Beginner Ride
Hannah Corbin
Thursday 3/2/23 @ 3:2 PM
Difficulty: 6.87 / 10
212kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Mayla Wedekind
Sunday 2/19/23 @ 2:50 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Mayla Wedekind
Sunday 2/19/23 @ 2:44 PM
Difficulty: 3.64 / 10
24kj
92rpm
31%
15mph
30 min HIIT Ride
Mayla Wedekind
Sunday 2/19/23 @ 2:13 PM
Difficulty: 8.06 / 10
256kj
92rpm
40%
19mph
30 min Feel Good Ride
Ally Love
Tuesday 2/14/23 @ 1:1 PM
Difficulty: 7.51 / 10
224kj
93rpm
38%
18mph
20 min 80s Ride
Alex Toussaint
Sunday 1/22/23 @ 3:19 PM
Difficulty: 7.43 / 10
188kj
93rpm
41%
19mph
5 min Warm Up Ride
Matt Wilpers
Sunday 1/22/23 @ 3:14 PM
Difficulty: 4.21 / 10
30kj
92rpm
35%
16mph
5 min Warm Up Ride
Hannah Frankson
Saturday 1/21/23 @ 3:57 PM
Difficulty: 4.37 / 10
30kj
89rpm
36%
16mph
10 min Linkin Park Warm Up Ride
Bradley Rose
Saturday 1/21/23 @ 3:45 PM
Difficulty: 5.59 / 10
114kj
86rpm
47%
21mph