bichaelmichael
Total Rides: 554

Following

bichaelmichael
Total Rides: 554

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Sunday 2/27/22 @ 6:14 PM
Difficulty: 3.52 / 10
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5 min Cool Down Ride
Hannah Corbin
Sunday 2/27/22 @ 6:8 PM
Difficulty: 3.63 / 10
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14kj
73rpm
29%
12mph
60 min Climb Ride
Ben Alldis
Sunday 2/27/22 @ 5:5 PM
Difficulty: 8.85 / 10
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818kj
77rpm
55%
22mph
5 min Warm Up Ride
Ben Alldis
Sunday 2/27/22 @ 5:0 PM
Difficulty: 4.46 / 10
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24kj
86rpm
34%
15mph
20 min Low Impact Ride
Leanne Hainsby
Sunday 2/27/22 @ 12:59 PM
Difficulty: 6.07 / 10
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19kj
51rpm
20%
6mph
5 min Post-Ride Stretch
Callie Gullickson
Friday 2/25/22 @ 6:2 PM
Difficulty: 3.43 / 10
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30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 2/25/22 @ 5:29 PM
Difficulty: 6.57 / 10
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227kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 2/24/22 @ 2:20 PM
Difficulty: 3.46 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 2/24/22 @ 2:15 PM
Difficulty: 3.3 / 10
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20kj
81rpm
33%
14mph
30 min EMINEM Ride
Denis Morton
Thursday 2/24/22 @ 1:43 PM
Difficulty: 7.75 / 10
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352kj
88rpm
47%
21mph