bichaelmichael
Total Rides: 554

Following

bichaelmichael
Total Rides: 554

Following

Workouts

30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Sunday 3/27/22 @ 2:43 PM
Difficulty: 6.68 / 10
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276kj
92rpm
42%
19mph
5 min Post-Ride Stretch
Denis Morton
Saturday 3/26/22 @ 2:3 PM
Difficulty: 3.73 / 10
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5 min Cool Down Ride
Denis Morton
Saturday 3/26/22 @ 1:57 PM
Difficulty: 3.49 / 10
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21kj
87rpm
31%
14mph
30 min Power Zone Ride
Denis Morton
Saturday 3/26/22 @ 1:26 PM
Difficulty: 8.26 / 10
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305kj
89rpm
44%
20mph
5 min Post-Ride Stretch
Ally Love
Friday 3/25/22 @ 4:59 PM
Difficulty: 3.67 / 10
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30 min Sundays with Love
Ally Love
Friday 3/25/22 @ 4:27 PM
Difficulty: 7.97 / 10
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290kj
89rpm
43%
20mph
60 min Pop Ride
Cody Rigsby
Friday 3/18/22 @ 3:15 PM
Difficulty: 8.39 / 10
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384kj
59rpm
40%
13mph
5 min Warm Up Ride
Ally Love
Friday 3/18/22 @ 3:9 PM
Difficulty: 4.41 / 10
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32kj
91rpm
37%
17mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 3/16/22 @ 4:49 PM
Difficulty: 3.44 / 10
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5 min Cool Down Ride
Olivia Amato
Wednesday 3/16/22 @ 4:44 PM
Difficulty: 4.32 / 10
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18kj
84rpm
29%
13mph