bichaelmichael
Total Rides: 554

Following

bichaelmichael
Total Rides: 554

Following

Workouts

30 min Reset
Denis Morton
Thursday 5/12/22 @ 1:13 PM
Difficulty: 7.38 / 10
View Class
253kj
90rpm
41%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/29/22 @ 4:47 PM
Difficulty: 6.94 / 10
View Class
305kj
67rpm
40%
14mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 4/26/22 @ 4:34 PM
Difficulty: 3.26 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/26/22 @ 3:48 PM
Difficulty: 6.94 / 10
View Class
426kj
88rpm
43%
19mph
5 min Post-Run Stretch
Jess Sims
Sunday 4/24/22 @ 1:0 PM
Difficulty: 3.2 / 10
View Class
 
5 min Cool Down Ride
Olivia Amato
Wednesday 4/13/22 @ 2:33 PM
Difficulty: 4.32 / 10
View Class
12kj
40rpm
35%
7mph
30 min Power Zone Ride
Olivia Amato
Wednesday 4/13/22 @ 2:2 PM
Difficulty: 8.42 / 10
View Class
330kj
86rpm
46%
20mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 4/12/22 @ 4:8 PM
Difficulty: 3.73 / 10
View Class
 
5 min Cool Down Ride
Denis Morton
Tuesday 4/12/22 @ 4:2 PM
Difficulty: 3.49 / 10
View Class
28kj
85rpm
36%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/12/22 @ 3:31 PM
Difficulty: 6.76 / 10
View Class
308kj
90rpm
44%
20mph