bicdog
Coplay PA
Total Rides: 821
Following
bicdog
Coplay PA
Total Rides: 821
Following
Workouts
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 12/27/23 @ 8:58 AM
Difficulty: 3.53 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/27/23 @ 8:43 AM
Difficulty: 7.64 / 10
5 min Lower Body Stretch
Callie Gullickson
Monday 12/25/23 @ 4:34 PM
Difficulty: 3.61 / 10
5 min Holiday Post-Ride Stretch
Mila Lazar
Monday 12/25/23 @ 4:8 PM
Difficulty: 3.13 / 10
10 min Holiday Cool Down Ride
Leanne Hainsby
Monday 12/25/23 @ 3:57 PM
Difficulty: 4.28 / 10
57kj
83rpm
36%
16mph