bicdog
Coplay PA
Total Rides: 821

Following

bicdog
Coplay PA
Total Rides: 821

Following

Workouts

10 min Pilates
Hannah Corbin
Friday 12/29/23 @ 3:59 PM
Difficulty: 5.96 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Friday 12/29/23 @ 3:49 PM
Difficulty: 3.2 / 10
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10 min Holiday Cool Down
Christine D'Ercole
Friday 12/29/23 @ 3:38 PM
Difficulty: 4.17 / 10
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63kj
98rpm
33%
17mph
Friday 12/29/23 @ 3:16 PM
Difficulty: NaN / 10
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146kj
81rpm
41%
17mph
Friday 12/29/23 @ 3:8 PM
Difficulty: NaN / 10
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18kj
86rpm
28%
13mph
15 min Pilates
Kristin McGee
Thursday 12/28/23 @ 9:13 AM
Difficulty: 4.71 / 10
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5 min Post-Ride Stretch
Kendall Toole
Thursday 12/28/23 @ 9:2 AM
Difficulty: 3.31 / 10
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Thursday 12/28/23 @ 8:51 AM
Difficulty: NaN / 10
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18kj
86rpm
28%
13mph
Thursday 12/28/23 @ 8:28 AM
Difficulty: NaN / 10
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145kj
78rpm
42%
17mph
Thursday 12/28/23 @ 8:21 AM
Difficulty: NaN / 10
View Class
21kj
82rpm
32%
14mph