bicdog
Coplay PA
Total Rides: 821

Following

bicdog
Coplay PA
Total Rides: 821

Following

Workouts

Saturday 12/30/23 @ 9:24 PM
Difficulty: NaN / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 12/30/23 @ 3:5 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Corbin
Saturday 12/30/23 @ 2:59 PM
Difficulty: 3.53 / 10
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23kj
71rpm
37%
14mph
Saturday 12/30/23 @ 2:27 PM
Difficulty: NaN / 10
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127kj
89rpm
38%
17mph
Saturday 12/30/23 @ 11:0 AM
Difficulty: NaN / 10
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10min AFO Full Body Florence+The Machine
Hannah Corbin
Saturday 12/30/23 @ 10:25 AM
Difficulty: 0 / 10
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10 min Lower Body Stretch
Hannah Corbin
Saturday 12/30/23 @ 10:13 AM
Difficulty: 0 / 10
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Friday 12/29/23 @ 9:35 PM
Difficulty: NaN / 10
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Friday 12/29/23 @ 4:37 PM
Difficulty: NaN / 10
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5 min Core Strength
Robin Arzón
Friday 12/29/23 @ 4:10 PM
Difficulty: 6.12 / 10
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