bicdog
Coplay PA
Total Rides: 821

Following

bicdog
Coplay PA
Total Rides: 821

Following

Workouts

Sunday 1/7/24 @ 7:39 PM
Difficulty: NaN / 10
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Saturday 1/6/24 @ 11:16 AM
Difficulty: NaN / 10
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Friday 1/5/24 @ 3:2 PM
Difficulty: NaN / 10
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15 min Foam Rolling
Hannah Corbin
Friday 1/5/24 @ 12:42 PM
Difficulty: 4.34 / 10
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30 min Move As One Full Body Strength
Multiple Instructors
Friday 1/5/24 @ 12:8 PM
Difficulty: 6.76 / 10
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15 min 2000s Pilates
Aditi Shah
Friday 1/5/24 @ 11:51 AM
Difficulty: 5.48 / 10
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5 min Core Strength
Rebecca Kennedy
Thursday 1/4/24 @ 10:33 AM
Difficulty: 6.35 / 10
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5 min Cool Down Ride
Camila Ramón
Thursday 1/4/24 @ 10:23 AM
Difficulty: 4.04 / 10
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33kj
86rpm
37%
17mph
Thursday 1/4/24 @ 10:1 AM
Difficulty: NaN / 10
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127kj
84rpm
37%
16mph
20 min Breathing Meditation
Kirra Michel
Thursday 1/4/24 @ 12:36 AM
Difficulty: 3.69 / 10
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