bicdog
Coplay PA
Total Rides: 821

Following

bicdog
Coplay PA
Total Rides: 821

Following

Workouts

Saturday 8/19/23 @ 10:14 AM
Difficulty: NaN / 10
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Friday 8/18/23 @ 10:6 PM
Difficulty: NaN / 10
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Friday 8/18/23 @ 12:2 PM
Difficulty: NaN / 10
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Thursday 8/17/23 @ 11:1 PM
Difficulty: NaN / 10
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Thursday 8/17/23 @ 8:16 AM
Difficulty: NaN / 10
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342kj
80rpm
37%
16mph
Wednesday 8/16/23 @ 10:25 PM
Difficulty: NaN / 10
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Wednesday 8/16/23 @ 7:23 AM
Difficulty: NaN / 10
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210kj
87rpm
36%
16mph
Tuesday 8/15/23 @ 10:40 PM
Difficulty: NaN / 10
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10 min Core Strength
Emma Lovewell
Tuesday 8/15/23 @ 7:55 AM
Difficulty: 6.49 / 10
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Tuesday 8/15/23 @ 7:33 AM
Difficulty: NaN / 10
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110kj
89rpm
35%
14mph