bicdog
Coplay PA
Total Rides: 821

Following

bicdog
Coplay PA
Total Rides: 821

Following

Workouts

Friday 9/8/23 @ 12:14 PM
Difficulty: NaN / 10
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5 min Core Strength
Emma Lovewell
Friday 9/8/23 @ 11:41 AM
Difficulty: 6.15 / 10
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Friday 9/8/23 @ 11:15 AM
Difficulty: NaN / 10
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97kj
85rpm
33%
15mph
15 min Ellie Goulding Ride
Olivia Amato
Friday 9/8/23 @ 10:48 AM
Difficulty: 7.16 / 10
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144kj
67rpm
54%
20mph
Monday 9/4/23 @ 10:30 AM
Difficulty: NaN / 10
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15 min Core Strength
Emma Lovewell
Sunday 9/3/23 @ 3:28 PM
Difficulty: 6.94 / 10
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Sunday 9/3/23 @ 2:23 PM
Difficulty: NaN / 10
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332kj
83rpm
36%
16mph
Sunday 9/3/23 @ 10:16 AM
Difficulty: NaN / 10
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Saturday 9/2/23 @ 9:59 AM
Difficulty: NaN / 10
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Friday 9/1/23 @ 4:21 PM
Difficulty: NaN / 10
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