bicdog
Coplay PA
Total Rides: 821

Following

bicdog
Coplay PA
Total Rides: 821

Following

Workouts

5 min Core Strength
Emma Lovewell
Tuesday 10/24/23 @ 7:54 AM
Difficulty: 6.15 / 10
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10 min Halloween Cool Down Ride
Mila Lazar
Tuesday 10/24/23 @ 7:40 AM
Difficulty: 4.2 / 10
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57kj
75rpm
39%
16mph
Tuesday 10/24/23 @ 7:6 AM
Difficulty: NaN / 10
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239kj
81rpm
43%
18mph
Monday 10/23/23 @ 8:34 PM
Difficulty: NaN / 10
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10 min Halloween Arms & Light Weights
Sam Yo
Monday 10/23/23 @ 9:23 AM
Difficulty: 6.2 / 10
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10 min Core Strength
Emma Lovewell
Monday 10/23/23 @ 9:10 AM
Difficulty: 5.86 / 10
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Sunday 10/22/23 @ 9:20 PM
Difficulty: NaN / 10
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5 min Core Strength
Emma Lovewell
Sunday 10/22/23 @ 9:10 PM
Difficulty: 5.8 / 10
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Sunday 10/22/23 @ 9:2 PM
Difficulty: NaN / 10
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24kj
87rpm
32%
15mph
Sunday 10/22/23 @ 8:39 PM
Difficulty: NaN / 10
View Class
144kj
81rpm
41%
17mph