bicdog
Coplay PA
Total Rides: 821

Following

bicdog
Coplay PA
Total Rides: 821

Following

Workouts

10 min Strength Roll Call: Core
Ben Alldis
Thursday 1/18/24 @ 8:51 AM
Difficulty: 6.86 / 10
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Wednesday 1/17/24 @ 9:51 PM
Difficulty: NaN / 10
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Wednesday 1/17/24 @ 4:32 PM
Difficulty: NaN / 10
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138kj
83rpm
39%
17mph
5 min Core Strength
Emma Lovewell
Tuesday 1/16/24 @ 8:57 AM
Difficulty: 5.45 / 10
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Tuesday 1/16/24 @ 8:33 AM
Difficulty: NaN / 10
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126kj
79rpm
39%
16mph
Monday 1/15/24 @ 9:41 PM
Difficulty: NaN / 10
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30 min Sleep Meditation
Aditi Shah
Monday 1/15/24 @ 2:57 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Kirra Michel
Sunday 1/14/24 @ 2:42 AM
Difficulty: 2.5 / 10
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10 min Pilates
Anna Greenberg
Friday 1/12/24 @ 12:56 PM
Difficulty: 5.61 / 10
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Friday 1/12/24 @ 12:22 PM
Difficulty: NaN / 10
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182kj
79rpm
39%
16mph