bicdog
Coplay PA
Total Rides: 821

Following

bicdog
Coplay PA
Total Rides: 821

Following

Workouts

Tuesday 12/19/23 @ 10:17 PM
Difficulty: NaN / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 12/19/23 @ 8:43 AM
Difficulty: 3.42 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 12/19/23 @ 8:36 AM
Difficulty: 3.47 / 10
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15 min Pilates
Aditi Shah
Tuesday 12/19/23 @ 8:17 AM
Difficulty: 5.26 / 10
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10 min Intro to Pilates
Emma Lovewell
Monday 12/18/23 @ 10:33 AM
Difficulty: 4.9 / 10
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Sunday 12/17/23 @ 10:58 AM
Difficulty: NaN / 10
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5 min Holiday Post-Ride Stretch
Mila Lazar
Saturday 12/16/23 @ 4:47 PM
Difficulty: 3.13 / 10
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Saturday 12/16/23 @ 4:12 PM
Difficulty: NaN / 10
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223kj
79rpm
41%
17mph
Saturday 12/16/23 @ 10:56 AM
Difficulty: NaN / 10
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Friday 12/15/23 @ 8:39 PM
Difficulty: NaN / 10
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