Workouts

5 min Standing Core Strength
Rebecca Kennedy
Tuesday 4/18/23 @ 8:14 PM
Difficulty: 5.5 / 10
 
Extra 10: Low Impact Ride
Camila Ramón
Tuesday 4/18/23 @ 8:0 PM
Difficulty: 5.28 / 10
41kj
67rpm
37%
13mph
20 min Latin Ride
Cody Rigsby
Monday 4/17/23 @ 7:30 PM
Difficulty: 7.36 / 10
92kj
54rpm
46%
13mph
15 min Climb Ride
Camila Ramón
Monday 4/10/23 @ 6:20 PM
Difficulty: 7.73 / 10
55kj
40rpm
50%
11mph
5 min Core Strength
Tunde Oyeneyin
Monday 4/3/23 @ 7:14 PM
Difficulty: 6.86 / 10
 
30 min Intervals & Arms Ride
Camila Ramón
Tuesday 3/28/23 @ 8:6 PM
Difficulty: 7.5 / 10
88kj
43rpm
41%
10mph
30 min Shakira Ride
Camila Ramón
Monday 3/27/23 @ 7:21 PM
Difficulty: 7.54 / 10
97kj
49rpm
45%
11mph
30 min HIIT & Hills Ride
Camila Ramón
Friday 3/17/23 @ 12:50 PM
Difficulty: 8.01 / 10
145kj
63rpm
42%
15mph
20 min Rock en Español Ride
Camila Ramón
Tuesday 3/14/23 @ 7:23 PM
Difficulty: 7.17 / 10
79kj
60rpm
39%
13mph
15 min Pilates
Emma Lovewell
Wednesday 3/1/23 @ 9:41 PM
Difficulty: 5.75 / 10