Workouts

5 KM London Sightseeing Ride
Saturday 5/20/23 @ 7:33 PM
Difficulty: 0 / 10
14.63kj
26rpm
26%
4mph
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 5/9/23 @ 10:46 AM
Difficulty: 5.79 / 10
 
10 min Arms & Light Weights
Sam Yo
Tuesday 5/9/23 @ 10:32 AM
Difficulty: 6.35 / 10
 
15 min Tabata Ride
Jess King
Monday 5/8/23 @ 10:6 AM
Difficulty: 8.01 / 10
60kj
61rpm
38%
12mph
15 min Pop Punk Ride
Tunde Oyeneyin
Friday 5/5/23 @ 10:3 AM
Difficulty: 7.71 / 10
49kj
44rpm
47%
10mph
15 min 90s Ride
Hannah Frankson
Thursday 5/4/23 @ 10:8 AM
Difficulty: 6.75 / 10
49kj
60rpm
37%
12mph
20 min 2000s Ride
Olivia Amato
Thursday 5/4/23 @ 10:7 AM
Difficulty: 7.84 / 10
0kj
3rpm
14%
0mph
10 KM Puerto Rico Coastline Ride
Wednesday 4/26/23 @ 2:2 PM
Difficulty: 0 / 10
2.32kj
26rpm
9%
3mph
10 min Glutes & Legs Strength
Logan Aldridge
Thursday 4/20/23 @ 7:30 PM
Difficulty: 7.22 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 4/20/23 @ 7:18 PM
Difficulty: 6.91 / 10