Workouts

20 min Latin Ride
Cody Rigsby
Monday 7/17/23 @ 2:3 PM
Difficulty: 7.25 / 10
77kj
44rpm
48%
11mph
20 min Tabata Ride
Robin Arzón
Wednesday 7/5/23 @ 11:18 AM
Difficulty: 8.74 / 10
67kj
36rpm
53%
10mph
Extra 10: Tabata Ride
Leanne Hainsby
Wednesday 6/28/23 @ 10:51 AM
Difficulty: 7.8 / 10
29kj
43rpm
41%
10mph
15 min Core Strength
Jermaine Johnson
Wednesday 6/28/23 @ 10:29 AM
Difficulty: 6.69 / 10
 
15 min Climb Ride
Bradley Rose
Saturday 6/24/23 @ 3:5 PM
Difficulty: 7.46 / 10
74kj
59rpm
44%
14mph
5 min Core Strength
Rebecca Kennedy
Friday 6/23/23 @ 4:10 PM
Difficulty: 5.22 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 6/23/23 @ 3:57 PM
Difficulty: 5.98 / 10
 
Thursday 6/22/23 @ 5:8 PM
Difficulty: NaN / 10
97kj
56rpm
37%
10mph
30 min Madonna Ride
Camila Ramón
Thursday 6/22/23 @ 5:7 PM
Difficulty: 7.53 / 10
1kj
72rpm
1%
6mph
Sunday 6/18/23 @ 1:10 PM
Difficulty: NaN / 10
5kj
33rpm
31%
6mph