Workouts

10 min Glutes & Legs Strength
Adrian Williams
Monday 8/28/23 @ 8:41 PM
Difficulty: 6.57 / 10
 
10 min Core Strength
Emma Lovewell
Monday 8/28/23 @ 8:28 PM
Difficulty: 7 / 10
 
15 min Tabata Ride
Camila Ramón
Monday 8/28/23 @ 8:7 PM
Difficulty: 8.1 / 10
51kj
49rpm
41%
11mph
5KM San Andres to Bailadero Ride
Saturday 8/12/23 @ 8:15 PM
Difficulty: 0 / 10
2.7kj
1rpm
36%
0mph
15 min Latin Ride
Hannah Corbin
Thursday 8/10/23 @ 11:9 AM
Difficulty: 6.58 / 10
53kj
55rpm
40%
12mph
5 min Westfjords Garoar Ride
Thursday 8/3/23 @ 10:1 PM
Difficulty: 0 / 10
0kj
19rpm
19%
2mph
15 min Climb Ride
Denis Morton
Tuesday 8/1/23 @ 10:37 AM
Difficulty: 7.53 / 10
56kj
49rpm
46%
12mph
10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Thursday 7/27/23 @ 11:20 AM
Difficulty: 7.12 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Thursday 7/20/23 @ 11:26 AM
Difficulty: 5.96 / 10
 
20 min Full Body Strength
Ben Alldis
Tuesday 7/18/23 @ 7:46 PM
Difficulty: 6.96 / 10