Workouts

10 min Bodyweight Strength
Ben Alldis
Tuesday 6/1/21 @ 4:9 PM
Difficulty: 5.99 / 10
 
10 min Elvis Remix Core Strength
Emma Lovewell
Tuesday 6/1/21 @ 3:58 PM
Difficulty: 6.19 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 6/1/21 @ 2:11 PM
Difficulty: 7.2 / 10
68kj
56rpm
46%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/29/21 @ 9:40 PM
Difficulty: 2.99 / 10
 
20 min Beginner Ride
Matt Wilpers
Saturday 5/29/21 @ 9:17 PM
Difficulty: 6.05 / 10
84kj
76rpm
32%
13mph
5 min Basics: Warrior 1
Mariana Fernández
Thursday 5/27/21 @ 4:1 PM
Difficulty: 3.87 / 10
 
15 min Pilates
Kendall Toole
Thursday 5/27/21 @ 3:49 PM
Difficulty: 5.26 / 10
 
10 min Core Strength
Becs Gentry
Thursday 5/27/21 @ 3:37 PM
Difficulty: 7.08 / 10
 
15 min 80s Ride
Robin Arzón
Thursday 5/27/21 @ 2:23 PM
Difficulty: 7.16 / 10
59kj
61rpm
40%
13mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 5/25/21 @ 2:31 PM
Difficulty: 6.58 / 10