Workouts

20 min Core Strength
Robin Arzón
Friday 7/2/21 @ 3:46 PM
Difficulty: 6.9 / 10
 
20 min AFO Ride: Rosalía
Cody Rigsby
Friday 7/2/21 @ 3:11 PM
Difficulty: 0 / 10
79kj
63rpm
38%
13mph
20 min Core Strength
Olivia Amato
Thursday 7/1/21 @ 2:4 PM
Difficulty: 7.4 / 10
 
20 min Latin Ride
Jess King
Thursday 7/1/21 @ 1:36 PM
Difficulty: 7.27 / 10
92kj
75rpm
36%
14mph
20 min Recovery Ride
Ally Love
Monday 6/28/21 @ 4:38 PM
Difficulty: 4.37 / 10
70kj
77rpm
31%
13mph
10 min Glutes & Legs Strength
Ben Alldis
Monday 6/28/21 @ 4:24 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Olivia Amato
Monday 6/28/21 @ 4:13 PM
Difficulty: 7.14 / 10
 
15 min Glutes & Legs Strength
Selena Samuela
Friday 6/25/21 @ 6:10 PM
Difficulty: 6.58 / 10
 
30 min Bootcamp: Bodyweight
Jess Sims
Friday 6/25/21 @ 5:15 PM
Difficulty: 7.24 / 10
 
15 min Pop Ride
Erik Jäger
Thursday 6/24/21 @ 11:8 PM
Difficulty: 6.4 / 10
55kj
65rpm
36%
12mph