Workouts
117kj
65rpm
39%
13mph
0kj
1rpm
26%
0mph
73kj
79rpm
30%
13mph
42kj
71rpm
36%
13mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Wednesday 7/7/21 @ 8:24 PM
Difficulty: 4.35 / 10
19kj
76rpm
32%
13mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 7/7/21 @ 8:6 PM
Difficulty: 6.88 / 10
10 min Sam Smith Core Strength
Emma Lovewell
Wednesday 7/7/21 @ 7:54 PM
Difficulty: 7.09 / 10
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Tuesday 7/6/21 @ 10:53 PM
Difficulty: 7.01 / 10
90kj
69rpm
37%
14mph