Workouts

10 min Core Strength
Ben Alldis
Monday 8/30/21 @ 3:55 PM
Difficulty: 6.4 / 10
 
20 min HIIT Ride
Kendall Toole
Monday 8/30/21 @ 3:42 PM
Difficulty: 8.06 / 10
36kj
59rpm
42%
13mph
15 min Barre
Hannah Corbin
Friday 8/27/21 @ 8:3 PM
Difficulty: 5.9 / 10
 
15 min Core Strength
Robin Arzón
Friday 8/27/21 @ 7:47 PM
Difficulty: 6.55 / 10
 
15 min Intro to Tabata Ride
Ally Love
Thursday 8/26/21 @ 3:52 PM
Difficulty: 7.89 / 10
75kj
70rpm
38%
14mph
10 min Barre
Hannah Corbin
Monday 8/23/21 @ 2:12 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Olivia Amato
Monday 8/23/21 @ 2:0 PM
Difficulty: 7.81 / 10
 
15 min Tabata Ride
Hannah Frankson
Monday 8/23/21 @ 1:40 PM
Difficulty: 8.02 / 10
74kj
65rpm
40%
14mph
10 min Climb Ride
Olivia Amato
Friday 8/20/21 @ 4:48 PM
Difficulty: 7.8 / 10
61kj
55rpm
50%
15mph
20 min Glutes & Legs Strength
Callie Gullickson
Friday 8/20/21 @ 4:25 PM
Difficulty: 6.46 / 10