Workouts

10 min Core Strength
Jess Sims
Thursday 9/23/21 @ 7:53 PM
Difficulty: 7.66 / 10
 
20 min EDM Trap Ride
Jess King
Wednesday 9/22/21 @ 7:41 PM
Difficulty: 7.75 / 10
78kj
51rpm
44%
11mph
20 min Chest & Back Strength
Rad Lopez
Tuesday 9/21/21 @ 6:38 PM
Difficulty: 7.36 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 9/21/21 @ 6:26 PM
Difficulty: 5.92 / 10
 
20 min Latin Ride
Jess King
Tuesday 9/21/21 @ 5:55 PM
Difficulty: 7.37 / 10
88kj
64rpm
39%
13mph
20 min LHM Celebration Ride
Hannah Corbin
Monday 9/20/21 @ 10:11 PM
Difficulty: 7.04 / 10
79kj
62rpm
39%
13mph
10 min Core Strength
Selena Samuela
Thursday 9/9/21 @ 10:3 AM
Difficulty: 7.42 / 10
 
15 min HIIT Ride
Hannah Frankson
Thursday 9/9/21 @ 9:46 AM
Difficulty: 7.91 / 10
63kj
63rpm
38%
14mph
15 min Tabata Ride
Hannah Frankson
Wednesday 9/1/21 @ 10:29 AM
Difficulty: 7.79 / 10
75kj
64rpm
41%
14mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 8/30/21 @ 4:6 PM
Difficulty: 6.68 / 10