Workouts
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Tuesday 12/7/21 @ 6:57 PM
Difficulty: 6.2 / 10
10 min Chest & Back Strength
Adrian Williams
Tuesday 12/7/21 @ 6:46 PM
Difficulty: 6.4 / 10
10 min Holiday Cool Down Ride
Leanne Hainsby
Tuesday 12/7/21 @ 6:4 PM
Difficulty: 4.28 / 10
24kj
59rpm
32%
10mph
91kj
67rpm
39%
14mph
17kj
80rpm
29%
12mph
15 min Stacking Stuffer: Climb Ride
Camila Ramón
Monday 12/6/21 @ 8:46 PM
Difficulty: 8.12 / 10
71kj
53rpm
47%
13mph
10 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 12/2/21 @ 5:43 PM
Difficulty: 4.41 / 10