Workouts

5 min Core Strength
Robin Arzón
Wednesday 2/2/22 @ 10:10 PM
Difficulty: 6.43 / 10
 
15 min Tabata Ride
Jess King
Wednesday 2/2/22 @ 9:47 PM
Difficulty: 7.59 / 10
79kj
68rpm
41%
14mph
60 min Taiwan Taroko Gorge Ride
Sunday 1/30/22 @ 6:50 PM
Difficulty: 0 / 10
9kj
23rpm
29%
4mph
30 min Rock en Español Ride
Camila Ramón
Friday 1/28/22 @ 8:59 PM
Difficulty: 7.93 / 10
115kj
47rpm
47%
11mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 9:2 PM
Difficulty: 7.33 / 10
131kj
48rpm
49%
12mph
30 min Rock en Español Ride
Camila Ramón
Wednesday 1/26/22 @ 8:57 PM
Difficulty: 7.93 / 10
11kj
73rpm
31%
12mph
10 min Core Strength
Emma Lovewell
Tuesday 1/25/22 @ 8:49 PM
Difficulty: 6.7 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 1/24/22 @ 10:1 PM
Difficulty: 3.74 / 10
9kj
62rpm
26%
9mph
10 min Climb Ride
Robin Arzón
Monday 1/24/22 @ 9:47 PM
Difficulty: 8.69 / 10
67kj
37rpm
71%
15mph
15 min Classic Rock Ride
Denis Morton
Friday 1/21/22 @ 11:27 AM
Difficulty: 7.03 / 10
64kj
56rpm
42%
12mph