Workouts

10 min Arms & Light Weights
Cody Rigsby
Tuesday 3/1/22 @ 9:13 PM
Difficulty: 6.18 / 10
 
20 min HIIT Ride
Camila Ramón
Tuesday 3/1/22 @ 8:40 PM
Difficulty: 8.01 / 10
100kj
54rpm
47%
14mph
5 min Arms Toning
Hannah Frankson
Wednesday 2/23/22 @ 10:17 PM
Difficulty: 6.45 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Wednesday 2/23/22 @ 10:2 PM
Difficulty: 6.19 / 10
 
5 min Core Strength
Selena Samuela
Wednesday 2/23/22 @ 9:53 PM
Difficulty: 6.15 / 10
 
10 min Low Impact Ride
Camila Ramón
Wednesday 2/23/22 @ 9:39 PM
Difficulty: 5.71 / 10
32kj
48rpm
43%
11mph
5 min Lower Body Stretch
Ben Alldis
Wednesday 2/23/22 @ 1:5 AM
Difficulty: 3.52 / 10
 
75 min Yoga Flow
Kirra Michel
Wednesday 2/23/22 @ 1:1 AM
Difficulty: 7.26 / 10
 
5 min Basics: Easy Seat
Denis Morton
Wednesday 2/23/22 @ 12:54 AM
Difficulty: 3.11 / 10
 
30 min Focus Flow: Floor Poses
Ross Rayburn
Wednesday 2/23/22 @ 12:52 AM
Difficulty: 4.39 / 10