Workouts

30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 6/20/24 @ 9:12 PM
Difficulty: 7.4 / 10
 
5 min Post-Row Stretch
Matt Wilpers
Thursday 6/20/24 @ 9:5 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Bradley Rose
Thursday 6/20/24 @ 8:20 PM
Difficulty: 6.26 / 10
265kj
81rpm
44%
19mph
Thursday 6/20/24 @ 2:28 PM
Difficulty: NaN / 10
 
Thursday 6/20/24 @ 8:7 AM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Olivia Amato
Wednesday 6/19/24 @ 9:42 PM
Difficulty: 2.98 / 10
 
20 min Cher Row
Katie Wang
Wednesday 6/19/24 @ 9:19 PM
Difficulty: 6.65 / 10
 
15 min 90s Walk
Jon Hosking
Wednesday 6/19/24 @ 8:52 PM
Difficulty: 5.27 / 10
 
30 min 90s Run
Kirsten Ferguson
Wednesday 6/19/24 @ 8:13 PM
Difficulty: 7.34 / 10
 
Wednesday 6/19/24 @ 5:34 PM
Difficulty: NaN / 10