Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
Friday 7/16/21 @ 9:12 PM
Difficulty: 7.97 / 10
63kj
63rpm
35%
12mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Saturday 7/3/21 @ 1:4 PM
Difficulty: 5.77 / 10
21kj
68rpm
35%
13mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/24/21 @ 5:23 PM
Difficulty: 8.58 / 10
103kj
70rpm
33%
12mph
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 12:15 PM
Difficulty: 6.56 / 10
66kj
63rpm
36%
12mph
5 min Post-Ride Stretch
Kendall Toole
Friday 3/5/21 @ 1:2 AM
Difficulty: 3.38 / 10
 
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
Difficulty: 7.92 / 10
125kj
69rpm
37%
13mph
20 min Year of Yes Ride
Robin Arzón
Wednesday 3/3/21 @ 1:38 PM
Difficulty: 7.1 / 10
70kj
61rpm
38%
12mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/2/21 @ 12:26 AM
Difficulty: 8.13 / 10
116kj
64rpm
37%
13mph
20 min Year of Yes Ride
Robin Arzón
Monday 3/1/21 @ 12:31 PM
Difficulty: 6.76 / 10
81kj
66rpm
37%
13mph
5 min Cool Down Ride
Ally Love
Saturday 2/27/21 @ 7:17 PM
Difficulty: 3.85 / 10
11kj
40rpm
41%
9mph