Workouts

30 min BHM Celebration Ride
Tunde Oyeneyin
Tuesday 2/14/23 @ 12:1 AM
Difficulty: 7.56 / 10
92kj
76rpm
30%
12mph
10 min Warm Up Ride
Alex Toussaint
Monday 4/11/22 @ 11:20 AM
Difficulty: 5.43 / 10
33kj
71rpm
32%
12mph
10 min Low Impact Ride
Ally Love
Wednesday 4/6/22 @ 11:38 AM
Difficulty: 5.16 / 10
35kj
65rpm
35%
12mph
30 min WHM Two for One Run
Kirsten & Robin
Sunday 4/3/22 @ 1:33 PM
Difficulty: 6.8 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 4/2/22 @ 2:45 PM
Difficulty: 5.58 / 10
39kj
75rpm
33%
13mph
20 min 80s Ride
Alex Toussaint
Saturday 1/8/22 @ 1:52 PM
Difficulty: 7.39 / 10
55kj
52rpm
36%
11mph
20 min Hip Hop Ride
Kendall Toole
Saturday 9/25/21 @ 12:31 PM
Difficulty: 7.51 / 10
96kj
70rpm
38%
15mph
30 min AFO Ride: Migos
Alex Toussaint
Wednesday 8/25/21 @ 10:59 PM
Difficulty: 7.96 / 10
107kj
62rpm
37%
13mph
30 min Big Sur Ride
Denis Morton
Wednesday 8/25/21 @ 8:8 PM
Difficulty: 0 / 10
85kj
58rpm
36%
12mph
20 min HIIT Ride
Tunde Oyeneyin
Friday 7/16/21 @ 9:47 PM
Difficulty: 8.09 / 10
57kj
59rpm
35%
11mph