Workouts

10 min Low Impact Ride
Denis Morton
Saturday 4/18/20 @ 3:53 PM
Difficulty: 5.19 / 10
27kj
71rpm
29%
11mph
10 min Climb Ride
Ally Love
Saturday 4/18/20 @ 3:36 PM
Difficulty: 7.48 / 10
41kj
61rpm
41%
14mph
10 min Tabata Ride
Robin Arzón
Saturday 4/18/20 @ 3:5 PM
Difficulty: 8.82 / 10
38kj
45rpm
47%
11mph
10 min Cool Down Ride
Hannah Frankson
Saturday 4/18/20 @ 2:51 PM
Difficulty: 3.87 / 10
30kj
67rpm
33%
12mph
10 min Tabata Ride
Robin Arzón
Saturday 4/18/20 @ 2:36 PM
Difficulty: 8.68 / 10
41kj
61rpm
40%
13mph
10 min Warm Up Ride
Tunde Oyeneyin
Saturday 4/18/20 @ 1:59 PM
Difficulty: 5.8 / 10
39kj
71rpm
35%
13mph
10 min Basics: Transitions
Anna Greenberg
Saturday 3/14/20 @ 3:38 PM
Difficulty: 5.74 / 10
 
20 min Restorative Yoga
Anna Greenberg
Saturday 3/14/20 @ 3:32 PM
Difficulty: 2.4 / 10
 
20 min Restorative Yoga
Anna Greenberg
Saturday 3/14/20 @ 2:38 PM
Difficulty: 2.4 / 10
 
30 min WHM Celebration Yoga Flow
Kristin McGee
Saturday 3/7/20 @ 2:45 PM
Difficulty: 5.71 / 10