Workouts

10 min Focus Flow: Upper Body
Chelsea Jackson Roberts
Tuesday 12/19/23 @ 12:10 AM
Difficulty: 5.79 / 10
 
30 min New Tracks Yoga Flow
Chelsea Jackson Roberts
Monday 12/18/23 @ 11:27 PM
Difficulty: 4.67 / 10
 
Monday 12/18/23 @ 3:54 PM
Difficulty: NaN / 10
 
Sunday 12/17/23 @ 10:36 PM
Difficulty: NaN / 10
 
Sunday 12/17/23 @ 3:11 PM
Difficulty: NaN / 10
 
Saturday 12/16/23 @ 4:27 PM
Difficulty: NaN / 10
 
Friday 12/15/23 @ 1:36 PM
Difficulty: NaN / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/15/23 @ 1:6 AM
Difficulty: 5.72 / 10
152kj
82rpm
37%
15mph
5 min Warm Up Ride
Matt Wilpers
Friday 12/15/23 @ 12:59 AM
Difficulty: 4.28 / 10
23kj
88rpm
34%
14mph
Thursday 12/14/23 @ 11:18 PM
Difficulty: NaN / 10