Workouts

Thursday 1/4/24 @ 4:49 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/4/24 @ 1:35 AM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/4/24 @ 1:2 AM
Difficulty: 6.61 / 10
167kj
92rpm
33%
16mph
Wednesday 1/3/24 @ 4:38 PM
Difficulty: NaN / 10
 
Tuesday 1/2/24 @ 10:35 PM
Difficulty: NaN / 10
 
Tuesday 1/2/24 @ 6:28 PM
Difficulty: NaN / 10
 
20 min Hip Hop Ride
Robin Arzón
Tuesday 1/2/24 @ 5:54 PM
Difficulty: 6.99 / 10
105kj
93rpm
33%
15mph
5 min Warm Up Ride
Denis Morton
Tuesday 1/2/24 @ 5:46 PM
Difficulty: 4.36 / 10
18kj
94rpm
30%
13mph
Tuesday 1/2/24 @ 4:16 PM
Difficulty: NaN / 10
 
45 min Quiet Storm R&B Slow Flow
Chelsea Jackson Roberts
Tuesday 1/2/24 @ 2:12 AM
Difficulty: 5.01 / 10