Workouts
30 min The Chelsea Set: Go Off!
Chelsea Jackson Roberts
Monday 11/27/23 @ 11:24 PM
Difficulty: 5.55 / 10
5 min Upper Body Stretch
Jermaine Johnson
Sunday 11/26/23 @ 8:27 PM
Difficulty: 3.26 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Sunday 11/26/23 @ 8:3 PM
Difficulty: 6.11 / 10
153kj
81rpm
37%
15mph
30 min Neo Soul Yoga Flow
Chelsea Jackson Roberts
Saturday 11/25/23 @ 10:39 PM
Difficulty: 4.78 / 10