Workouts
143kj
53rpm
47%
14mph
123kj
55rpm
42%
13mph
20 min Intervals & Arms Ride
Hannah Corbin
Wednesday 7/6/16 @ 9:47 AM
Difficulty: 7.09 / 10
66kj
55rpm
37%
12mph
176kj
51rpm
43%
12mph
129kj
60rpm
40%
13mph
193kj
54rpm
43%
13mph
115kj
59rpm
38%
13mph
228kj
60rpm
43%
14mph
208kj
58rpm
43%
14mph
205kj
64rpm
39%
14mph