Workouts
245kj
77rpm
45%
18mph
10 min Focus Flow: Forward Folds
Denis Morton
Wednesday 11/9/22 @ 12:45 AM
Difficulty: 4.54 / 10
165kj
78rpm
44%
18mph
247kj
73rpm
46%
18mph
84kj
67rpm
50%
18mph
30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 11/2/22 @ 10:29 PM
Difficulty: 8.14 / 10
242kj
78rpm
44%
18mph
14kj
85rpm
25%
11mph
254kj
78rpm
46%
19mph