Workouts

30 min Hip Hop Ride
Camila Ramón
Wednesday 11/9/22 @ 7:54 PM
Difficulty: 7.86 / 10
245kj
77rpm
45%
18mph
10 min Focus Flow: Forward Folds
Denis Morton
Wednesday 11/9/22 @ 12:45 AM
Difficulty: 4.54 / 10
 
20 min 90s Ride
Camila Ramón
Tuesday 11/8/22 @ 12:51 PM
Difficulty: 7.1 / 10
165kj
78rpm
44%
18mph
30 min Hip Hop Ride
Camila Ramón
Monday 11/7/22 @ 12:38 PM
Difficulty: 7.86 / 10
247kj
73rpm
46%
18mph
30 min Intervals Run
Daniel McKenna
Thursday 11/3/22 @ 10:32 PM
Difficulty: 7.06 / 10
 
Extra 10: Climb Ride
Camila Ramón
Wednesday 11/2/22 @ 11:1 PM
Difficulty: 7.95 / 10
84kj
67rpm
50%
18mph
30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 11/2/22 @ 10:29 PM
Difficulty: 8.14 / 10
242kj
78rpm
44%
18mph
5 min Cool Down Ride
Matt Wilpers
Sunday 10/30/22 @ 11:1 PM
Difficulty: 3.33 / 10
14kj
85rpm
25%
11mph
30 min Halloween Ride
Cody Rigsby
Sunday 10/30/22 @ 10:28 PM
Difficulty: 7.74 / 10
254kj
78rpm
46%
19mph
30 min Walk + Run
Olivia Amato
Thursday 10/20/22 @ 9:31 PM
Difficulty: 7.26 / 10