Workouts

30 min *NSYNC Run
Jon Hosking
Saturday 11/19/22 @ 11:14 PM
Difficulty: 7.04 / 10
 
20 min 90s Run
Jess Sims
Friday 11/18/22 @ 11:39 PM
Difficulty: 6.83 / 10
 
5 min Cool Down Ride
Camila Ramón
Wednesday 11/16/22 @ 12:31 AM
Difficulty: 4.09 / 10
25kj
71rpm
39%
15mph
Extra 10: Intervals Ride
Olivia Amato
Wednesday 11/16/22 @ 12:20 AM
Difficulty: 7.74 / 10
85kj
75rpm
46%
18mph
30 min HIIT & Hills Ride
Camila Ramón
Tuesday 11/15/22 @ 11:47 PM
Difficulty: 8.49 / 10
255kj
75rpm
47%
18mph
30 min 2000s Run
Olivia Amato
Tuesday 11/15/22 @ 4:43 PM
Difficulty: 7.25 / 10
 
10 min Carly Rae Jepsen Cool Down Ride
Leanne Hainsby
Monday 11/14/22 @ 12:1 AM
Difficulty: 4.38 / 10
44kj
76rpm
34%
14mph
30 min Carly Rae Jepsen Ride
Cody Rigsby
Sunday 11/13/22 @ 11:26 PM
Difficulty: 7.53 / 10
266kj
71rpm
49%
19mph
5 min Cool Down Ride
Emma Lovewell
Friday 11/11/22 @ 12:34 AM
Difficulty: 3.36 / 10
20kj
74rpm
34%
14mph
Extra 10: Climb Ride
Camila Ramón
Wednesday 11/9/22 @ 8:30 PM
Difficulty: 7.95 / 10
75kj
66rpm
48%
18mph