bgulden
Indpls
Total Rides: 254

Following

bgulden
Indpls
Total Rides: 254

Following

Workouts

45 min Power Zone Ride
Denis Morton
Tuesday 2/22/22 @ 7:45 PM
Difficulty: 7.81 / 10
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499kj
86rpm
47%
21mph
10 min Full Body Stretch
Matty Maggiacomo
Sunday 2/20/22 @ 5:37 PM
Difficulty: 3.44 / 10
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30 min Bodyweight Strength
Matty & Olivia
Sunday 2/20/22 @ 5:4 PM
Difficulty: 4.18 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Sunday 2/20/22 @ 4:53 PM
Difficulty: 4.04 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/20/22 @ 3:46 PM
Difficulty: 7.38 / 10
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325kj
88rpm
46%
20mph
45 min Power Zone Ride
Denis Morton
Thursday 2/17/22 @ 6:52 PM
Difficulty: 7.81 / 10
View Class
479kj
86rpm
46%
20mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/15/22 @ 6:44 PM
Difficulty: 7.79 / 10
View Class
474kj
83rpm
47%
20mph
5 min Cool Down Ride
Hannah Frankson
Saturday 2/12/22 @ 6:48 PM
Difficulty: 0 / 10
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17kj
73rpm
32%
13mph
20 min FTP Test Ride
Matt Wilpers
Saturday 2/12/22 @ 6:24 PM
Difficulty: 9.7 / 10
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276kj
84rpm
52%
23mph
10 min FTP Warm Up Ride
Matt Wilpers
Saturday 2/12/22 @ 6:12 PM
Difficulty: 5.95 / 10
View Class
97kj
98rpm
41%
19mph