bgulden
Indpls
Total Rides: 254
bgulden
Indpls
Total Rides: 254

Workouts

20 min FTP Test Ride
Denis Morton
Saturday 4/9/22 @ 6:35 PM
Difficulty: 9.71 / 10
294kj
87rpm
52%
23mph
10 min FTP Warm Up Ride
Denis Morton
Saturday 4/9/22 @ 6:23 PM
Difficulty: 6.33 / 10
100kj
94rpm
42%
20mph
45 min Power Zone Ride
Denis Morton
Thursday 4/7/22 @ 6:26 PM
Difficulty: 8.16 / 10
516kj
84rpm
48%
21mph
45 min Power Zone Ride
Ben Alldis
Tuesday 4/5/22 @ 6:31 PM
Difficulty: 7.97 / 10
505kj
83rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/3/22 @ 5:38 PM
Difficulty: 7.13 / 10
674kj
88rpm
47%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 3/26/22 @ 6:17 PM
Difficulty: 8.04 / 10
695kj
85rpm
48%
21mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 3/24/22 @ 6:27 PM
Difficulty: 6.77 / 10
504kj
88rpm
46%
21mph
45 min Power Zone Ride
Denis Morton
Tuesday 3/22/22 @ 6:1 PM
Difficulty: 7.74 / 10
504kj
86rpm
47%
21mph
5 min Cool Down Ride
Matt Wilpers
Saturday 3/19/22 @ 6:45 PM
Difficulty: 3.22 / 10
25kj
93rpm
32%
15mph
60 min Power Zone Ride
Matt Wilpers
Saturday 3/19/22 @ 5:43 PM
Difficulty: 8.27 / 10
687kj
88rpm
47%
21mph