bgulden
Indpls
Total Rides: 254
bgulden
Indpls
Total Rides: 254

Workouts

5 min Post-Ride Stretch
Irène Scholz
Friday 7/17/20 @ 8:10 PM
Difficulty: 3.45 / 10
 
10 min Cool Down Ride
Christine D'Ercole
Friday 7/17/20 @ 7:58 PM
Difficulty: 3.68 / 10
92kj
96rpm
40%
19mph
30 min Pop Ride: Live From Home
Alex Toussaint
Friday 7/17/20 @ 7:26 PM
Difficulty: 8.4 / 10
354kj
89rpm
47%
21mph
5 min Hips Stretch
Becs Gentry
Friday 7/17/20 @ 12:39 AM
Difficulty: 3.87 / 10
 
30 min 2000s Ride
Hannah Frankson
Thursday 7/16/20 @ 12:5 AM
Difficulty: 7.88 / 10
363kj
82rpm
51%
21mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 7/14/20 @ 11:28 PM
Difficulty: 7.46 / 10
 
45 min All For One Ride
Multiple Instructors
Monday 7/13/20 @ 6:44 PM
Difficulty: 8.03 / 10
529kj
84rpm
50%
21mph
5 min Hips Stretch
Becs Gentry
Monday 7/13/20 @ 12:37 AM
Difficulty: 3.87 / 10
 
5 min Hips Stretch
Becs Gentry
Saturday 7/11/20 @ 11:56 PM
Difficulty: 3.87 / 10
 
20 min HIIT Ride
Hannah Frankson
Friday 7/10/20 @ 8:22 PM
Difficulty: 8.32 / 10
255kj
82rpm
51%
21mph