bgulden
Indpls
Total Rides: 254
Following
bgulden
Indpls
Total Rides: 254
Following
Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 4/5/21 @ 2:44 PM
Difficulty: 7.44 / 10
296kj
89rpm
44%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 4/2/21 @ 5:32 PM
Difficulty: 7.02 / 10
276kj
94rpm
41%
19mph
118kj
80rpm
39%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/31/21 @ 5:20 PM
Difficulty: 6.01 / 10
262kj
84rpm
43%
19mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 3/30/21 @ 6:16 PM
Difficulty: 6.07 / 10
175kj
88rpm
42%
19mph
15 min Intro to Power Zone Ride
Matt Wilpers
Tuesday 3/30/21 @ 5:59 PM
Difficulty: 5.41 / 10
129kj
93rpm
40%
19mph
250kj
85rpm
49%
22mph
99kj
93rpm
42%
20mph