bgulden
Indpls
Total Rides: 254
bgulden
Indpls
Total Rides: 254

Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 4/13/21 @ 5:46 PM
Difficulty: 6.79 / 10
292kj
90rpm
43%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/12/21 @ 6:26 PM
Difficulty: 7.67 / 10
452kj
92rpm
43%
20mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 4/11/21 @ 1:36 PM
Difficulty: 7.35 / 10
291kj
96rpm
41%
20mph
5 min Hips Stretch
Becs Gentry
Saturday 4/10/21 @ 4:44 PM
Difficulty: 3.87 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/9/21 @ 5:26 PM
Difficulty: 7.11 / 10
429kj
95rpm
41%
20mph
5 min Hips Stretch
Becs Gentry
Thursday 4/8/21 @ 12:10 PM
Difficulty: 3.87 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 4/7/21 @ 7:21 PM
Difficulty: 7.11 / 10
288kj
95rpm
42%
20mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 4/6/21 @ 8:38 PM
Difficulty: 3.45 / 10
25kj
76rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/6/21 @ 7:50 PM
Difficulty: 6.89 / 10
419kj
87rpm
43%
19mph
5 min Cool Down Ride
Matt Wilpers
Monday 4/5/21 @ 3:15 PM
Difficulty: 3.04 / 10
20kj
91rpm
29%
14mph