bgulden
Indpls
Total Rides: 254
bgulden
Indpls
Total Rides: 254

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 4/23/21 @ 5:24 PM
Difficulty: 6.41 / 10
279kj
92rpm
42%
19mph
45 min Power Zone Ride
Olivia Amato
Thursday 4/22/21 @ 7:30 PM
Difficulty: 8.02 / 10
463kj
95rpm
42%
20mph
5 min Hips Stretch
Becs Gentry
Wednesday 4/21/21 @ 11:58 PM
Difficulty: 3.87 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 4/20/21 @ 6:10 PM
Difficulty: 7.86 / 10
461kj
90rpm
44%
20mph
5 min Hips Stretch
Becs Gentry
Tuesday 4/20/21 @ 12:20 AM
Difficulty: 3.69 / 10
 
5 min Hips Stretch
Becs Gentry
Sunday 4/18/21 @ 8:9 PM
Difficulty: 3.87 / 10
 
5 min Hips Stretch
Becs Gentry
Sunday 4/18/21 @ 1:36 AM
Difficulty: 3.87 / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 4/16/21 @ 9:13 PM
Difficulty: 3.46 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 4/15/21 @ 5:19 PM
Difficulty: 7.28 / 10
408kj
86rpm
43%
18mph
5 min Hips Stretch
Becs Gentry
Thursday 4/15/21 @ 12:17 AM
Difficulty: 3.87 / 10