bgulden
Indpls
Total Rides: 254

Following

bgulden
Indpls
Total Rides: 254

Following

Workouts

20 min FTP Test Ride
Matt Wilpers
Saturday 5/1/21 @ 2:55 PM
Difficulty: 9.36 / 10
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286kj
93rpm
49%
23mph
15 min FTP Warm Up Ride
Matt Wilpers
Saturday 5/1/21 @ 2:37 PM
Difficulty: 5.85 / 10
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124kj
95rpm
39%
18mph
5 min Hips Stretch
Becs Gentry
Friday 4/30/21 @ 11:31 PM
Difficulty: 3.87 / 10
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5 min Hips Stretch
Becs Gentry
Friday 4/30/21 @ 11:30 PM
Difficulty: 3.87 / 10
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30 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 4/29/21 @ 5:20 PM
Difficulty: 7.15 / 10
View Class
297kj
101rpm
40%
20mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 4/28/21 @ 6:39 PM
Difficulty: 6.42 / 10
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281kj
91rpm
42%
19mph
20 min Low Impact Ride
Matt Wilpers
Tuesday 4/27/21 @ 7:40 PM
Difficulty: 4.93 / 10
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99kj
82rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/26/21 @ 5:25 PM
Difficulty: 7.04 / 10
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440kj
84rpm
46%
20mph
5 min Hips Stretch
Becs Gentry
Sunday 4/25/21 @ 2:7 PM
Difficulty: 3.87 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 5:12 PM
Difficulty: 7.23 / 10
View Class
590kj
96rpm
42%
20mph