bgulden
Indpls
Total Rides: 254
bgulden
Indpls
Total Rides: 254

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 5/17/21 @ 5:36 PM
Difficulty: 8.06 / 10
517kj
89rpm
46%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/12/21 @ 6:19 PM
Difficulty: 7.04 / 10
499kj
85rpm
48%
21mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/10/21 @ 6:8 PM
Difficulty: 7.67 / 10
507kj
93rpm
45%
21mph
5 min Cool Down Ride
Matt Wilpers
Saturday 5/8/21 @ 6:52 PM
Difficulty: 3.36 / 10
16kj
56rpm
41%
9mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 5:50 PM
Difficulty: 7.4 / 10
685kj
94rpm
45%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/6/21 @ 2:10 PM
Difficulty: 7 / 10
476kj
83rpm
48%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/5/21 @ 4:14 PM
Difficulty: 6.69 / 10
476kj
84rpm
47%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/3/21 @ 5:15 PM
Difficulty: 7.02 / 10
478kj
92rpm
44%
20mph
5 min Hips Stretch
Becs Gentry
Monday 5/3/21 @ 12:20 AM
Difficulty: 3.87 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 5/1/21 @ 3:18 PM
Difficulty: 3.36 / 10
17kj
78rpm
30%
13mph