bgulden
Indpls
Total Rides: 254
bgulden
Indpls
Total Rides: 254

Workouts

30 min Power Zone Endurance Rock Ride
Matt Wilpers
Thursday 9/16/21 @ 6:34 PM
Difficulty: 6.52 / 10
291kj
95rpm
41%
20mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 9/14/21 @ 6:38 PM
Difficulty: 3.17 / 10
22kj
94rpm
30%
14mph
30 min Power Zone Endurance Ride
Ben Alldis
Tuesday 9/14/21 @ 6:5 PM
Difficulty: 6.44 / 10
297kj
90rpm
44%
20mph
45 min Power Zone Ride
Ben Alldis
Sunday 6/6/21 @ 4:53 PM
Difficulty: 7.9 / 10
524kj
91rpm
46%
21mph
5 min Hips Stretch
Becs Gentry
Monday 5/31/21 @ 11:47 PM
Difficulty: 3.87 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/27/21 @ 6:41 PM
Difficulty: 7.14 / 10
497kj
91rpm
45%
21mph
30 min Power Zone Ride
Ben Alldis
Tuesday 5/25/21 @ 5:7 PM
Difficulty: 7.42 / 10
346kj
91rpm
46%
21mph
45 min Power Zone Endurance Ride
Ben Alldis
Monday 5/24/21 @ 6:39 PM
Difficulty: 6.9 / 10
502kj
89rpm
46%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/21/21 @ 5:24 PM
Difficulty: 7.03 / 10
489kj
89rpm
46%
21mph
45 min Power Zone Rock Ride
Christine D'Ercole
Wednesday 5/19/21 @ 5:34 PM
Difficulty: 7.85 / 10
518kj
93rpm
45%
21mph