bgrant_
ND
Total Rides: 753

Following

bgrant_
ND
Total Rides: 753

Following

Workouts

10 min Cool Down Ride
Emma Lovewell
Tuesday 1/16/24 @ 1:29 PM
Difficulty: 3.92 / 10
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34kj
59rpm
37%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/16/24 @ 12:43 PM
Difficulty: 8.1 / 10
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313kj
69rpm
46%
17mph
10 min Arms & Shoulders Strength
Robin Arzón
Monday 1/15/24 @ 1:37 PM
Difficulty: 5.39 / 10
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Extra 10: Walk
Rebecca Kennedy
Monday 1/15/24 @ 1:25 PM
Difficulty: 5.4 / 10
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45 min Walk + Run
Rebecca Kennedy
Monday 1/15/24 @ 12:40 PM
Difficulty: 7.1 / 10
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Extra 10: Walk
Kirsten Ferguson
Saturday 1/13/24 @ 1:52 PM
Difficulty: 5.44 / 10
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30 min Power Walk
Olivia Amato
Saturday 1/13/24 @ 1:21 PM
Difficulty: 6.44 / 10
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10 min Bodyweight Strength
Robin Arzón
Friday 1/12/24 @ 1:26 PM
Difficulty: 6.85 / 10
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45 min Pop Walk
Jon Hosking
Friday 1/12/24 @ 12:40 PM
Difficulty: 0 / 10
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10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 1/11/24 @ 1:12 PM
Difficulty: 6.46 / 10
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