bgrant_
ND
Total Rides: 753
Following
bgrant_
ND
Total Rides: 753
Following
Workouts
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 1/31/24 @ 1:30 PM
Difficulty: 7.41 / 10
10 min P!nk Cool Down Ride
Christine D'Ercole
Wednesday 1/31/24 @ 1:19 PM
Difficulty: 4.26 / 10
35kj
61rpm
37%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/31/24 @ 12:33 PM
Difficulty: 7.7 / 10
288kj
68rpm
44%
16mph