Workouts

30 min Walk & Talk
Matty Maggiacomo
Thursday 11/30/23 @ 12:51 PM
Difficulty: 6.33 / 10
 
Extra 10: Walk
Rebecca Kennedy
Wednesday 11/29/23 @ 12:37 PM
Difficulty: 5.4 / 10
 
30 min Pop Walk
Jess King
Wednesday 11/29/23 @ 12:7 PM
Difficulty: 6.48 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 11/29/23 @ 3:40 AM
Difficulty: 5.94 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 11/28/23 @ 1:18 PM
Difficulty: 5.47 / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Tuesday 11/28/23 @ 1:7 PM
Difficulty: 4.83 / 10
 
30 min 2000s Walk
Joslyn Thompson Rule
Tuesday 11/28/23 @ 12:37 PM
Difficulty: 5.9 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 11/28/23 @ 1:54 AM
Difficulty: 5.6 / 10
 
20 min Hike
Rebecca Kennedy
Tuesday 11/28/23 @ 1:30 AM
Difficulty: 6.9 / 10
 
10 min Take That Cool Down Ride
Sam Yo
Sunday 11/26/23 @ 1:14 PM
Difficulty: 4.07 / 10
35kj
63rpm
37%
13mph