bgrant_
ND
Total Rides: 753

Following

bgrant_
ND
Total Rides: 753

Following

Workouts

10 min Arms & Shoulders Strength
Andy Speer
Friday 12/8/23 @ 1:21 PM
Difficulty: 7.54 / 10
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10 min Cool Down Ride
Hannah Frankson
Friday 12/8/23 @ 1:10 PM
Difficulty: 4.34 / 10
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37kj
64rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Friday 12/8/23 @ 12:39 PM
Difficulty: 7.46 / 10
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211kj
69rpm
46%
17mph
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 12/6/23 @ 1:13 PM
Difficulty: 7.02 / 10
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Extra 10: Walk
Rebecca Kennedy
Wednesday 12/6/23 @ 1:2 PM
Difficulty: 5.03 / 10
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30 min Hike
Joslyn Thompson Rule
Wednesday 12/6/23 @ 12:31 PM
Difficulty: 7.24 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 12/6/23 @ 3:21 AM
Difficulty: 5.94 / 10
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Tuesday 12/5/23 @ 12:41 PM
Difficulty: NaN / 10
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10 min Core Strength
Emma Lovewell
Tuesday 12/5/23 @ 2:30 AM
Difficulty: 7 / 10
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10 min Arms & Light Weights
Olivia Amato
Monday 12/4/23 @ 1:16 PM
Difficulty: 6.47 / 10
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